February is Random Acts of Kindness Month:
"We are made kind by being kind" ~Eric Hoffer
Jump Rope for Heart this Friday, Feb. 12th
Good luck with your pledges!!
Help Haiti Now have now raised $615
This Friday will be the LAST DAY to contribute to our Help Haiti fund here at school. Contributions have come from everywhere....from piggy banks and pockets...thank you so much to those of you who have donated. If you have not donated yet, exercise your global citizenship. REACH OUT - it feels GOOD! We will send our contributions to DOCTORS WITHOUT BORDERS.
February's Healthy Heart Tip of the Day
Eat at Least 25 Grams of Fiber Daily~Reach for fiber rich food during your day. Soluble fiber in oats, beans and citrus fruits, like oranges, help to reduce "bad" LDL cholesterol levels. Choose whole grains, such as brown rice and whole-wheat pasta which boost your intake of total fiber and can decrease levels of triglycerides, another "unhealthy" fat in the blood. See how quickly the fiber adds up with the following foods: 1 cup oatmeal (4 grams), 1/2 cup of raspberries (4 grams), bean soup (9 grams), spinach salad (2 grams), a whole grain baguette (5 grams), and an orange (4 grams)...will get you to 28 grams!
CONGRATULATIONS to Middle School Students of the Month for January:
6th grade Ð Spencer Hust ; 7th grade Ð Emily Smith; 8th grade Ð Jade Penney. Nomination and selection is by staff members who interact with middle schoolers on a regular basis, and who notice students being Ready, Respectful and Responsible.
MS Wrestling vs. Wind River - HOME MEET!!!
To be held at the Dubois High School gym beginning at 6 p.m. on Thursday, Feb. 11th
MSGBB at Shoshoni
Thursday, February 11th departing at 1:30 p.m. for a 4 p.m. game. Good luck, ladies!!!!!!!
Valentine Cookies for Sale
Want to do something sweet for your Valentine? Buy one or more of Jackie Neal & Aimee Baker's Superlative Sugar Cookies * Decorated and Delicious! $3 each or 2 for $5. Proceeds support the Ram Robotic Team trip to Atlanta for National Championship Competition! Team members will be coming around with flyers. Pre-orders must be placed by the 9th of Feb. Have your money ready when you place your orders. You can pick up your cookie order on Friday the 12th at 12:30 PM at the High School or 3 PM at the K8 Building.
2009-2010 K-8 Memory Book orders are now being taken
Order yours today (through February)for only $20
No School on Monday, February 15th
in observance of Presidents day
MS STUCO meeting on Tuesday, Feb. 9th
in the K-8 Library at 11:45. Please bring your lunch with you.
February Lunch Menu is on the Web!!!!
Check it out at: http://sites.google.com/a/fremont2.org/www/lunch-calendar
NEW Dubois RAMS shirts are now available!!!
Long-sleeved. Available at either the K-8 or High School. $20 each. Checks payable to the Dubois Booster Club. THANKS FOR YOUR SUPPORT!
CWC After School Rec Classes coming up SOON:
PLEASE CALL MICHELE BURDICK AT 455-2625 for the following classes: Kids in the Kitchen I beginning February 4th for students through 2nd grade;
Making Snowshoe tracks begins February 20 for students in 3rd through 6th grades;
Dog Obedience class begins February 22. Must be a minimum of 8 yrs of old and accompanied by adult
Join the TRAP to CWC's production of "Fiddler on the Roof"
Sunday, February 28th. LIMITED TO ONLY 13 SEATS!!! First come, First serve!! Permission slips are in the TRAP flier box by Mrs. McCabe's office.
At the Trap this week:
Monday: Lounge day; Tuesday: Movie Filming day; Wednesday: Cooking day; Thursday: Beetles Guitar Hero day; Friday.
February is Random Acts of Kindness Month:
"We are made kind by being kind" ~Eric Hoffer
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